Have you ever noticed how drinking a hot drink gives a certain relief to your body, and seems to give you a general boost? Synonymous with relaxation, this daily pleasure and comfort is also a strong health ally, even helping with maintaining a healthy weight. The power of the plant is within arm’s reach, for the few of you who know the different effects of the teas available to you. This picture summary could be very useful, as it presents a list of common symptoms, and the best tea to remedy them! Mugs at the ready!